National Stress Awareness Month!

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Did you know …

– Globally, more than three out of five doctor visits are STRESS related.

– In the U.S. alone, more than $22.8 Billion is spent on anxiety related health care each year!

– One-third of American children ages 8 – 17 say they worry about their family’s finances. The other two major sources of childhood stress are homework and teasing.

Tips to help DE STRESS your life!

  1. Laugh
  2. Exercise
  3. Meditate
  4. Write
  5. Socialize
  6. Think Positive
  7. Breathe
  8. SEE A CHIROPRACTOR!

Make your appointment today to see Dr. Kris Brew! 619-299-9722

3900 Fifth Ave, San Diego, Ca 92103

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