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	<title>Vitality Chiropractic</title>
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	<link>http://vitalitychirocenter.com</link>
	<description>San Diego Wellness Chiropractic</description>
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		<title>Timeline of Celebrity Deaths Involving Perscription Medications.</title>
		<link>http://vitalitychirocenter.com/2012/02/meds/</link>
		<comments>http://vitalitychirocenter.com/2012/02/meds/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 20:35:24 +0000</pubDate>
		<dc:creator>Dr Kris</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://vitalitychirocenter.com/?p=420</guid>
		<description><![CDATA[What do Elvis, Marilyn Monroe, Heath Ledger, Amy Winehouse and Whitney Houston have in common? They were all killed by FDA-approved, doctor-prescribed medications. Here&#8217;s the timeline of celebrity deaths involving prescription medications! &#160; Natural News has provided this great article about how FDA-approved pharmaceutical drugs are a primary cause of death in the U.S., as &#8230;]]></description>
			<content:encoded><![CDATA[<p>What  do Elvis, Marilyn Monroe, Heath Ledger, Amy Winehouse and Whitney  Houston have in common? They were all killed by FDA-approved,  doctor-prescribed medications. Here&#8217;s the timeline of celebrity deaths involving prescription medications!</p>
<p>&nbsp;</p>
<p>Natural News has provided this great article about how FDA-approved pharmaceutical drugs are a <strong>primary </strong>cause of death in the U.S., as well as within the entertainment industry.</p>
<div>Learn more:  <a href="http://www.naturalnews.com/034967_celebrities_pharmaceuticals_timeline.html#ixzz1mZuPd4sR">http://www.naturalnews.com/034967_celebrities_pharmaceuticals_timeline.html#ixzz1mZuPd4sR</a></div>
<div>photo: mtv.com</div>
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		<title>Quote of The Week</title>
		<link>http://vitalitychirocenter.com/2012/02/quote-of-the-week-2/</link>
		<comments>http://vitalitychirocenter.com/2012/02/quote-of-the-week-2/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 20:11:55 +0000</pubDate>
		<dc:creator>belladia</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://vitalitychirocenter.com/?p=417</guid>
		<description><![CDATA[&#8221; To swear off making mistakes is very easy. All you have to do is swear off having ideas. &#8220;  - Leo Burnett]]></description>
			<content:encoded><![CDATA[<p>&#8221; To swear off making mistakes is very easy. All you have to do is swear off having ideas. &#8220;  <em><strong>- Leo Burnett</strong></em></p>
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		<title>Backpack Drive</title>
		<link>http://vitalitychirocenter.com/2011/08/backpack-drive/</link>
		<comments>http://vitalitychirocenter.com/2011/08/backpack-drive/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 23:40:42 +0000</pubDate>
		<dc:creator>Dr Kris</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://vitalitychirocenter.com/?p=401</guid>
		<description><![CDATA[Vitality Chiropractic is sponsoring a Back-to-School Backpack Drive to help support South Bay Community Services. We hope everyone will help support this wonderful cause. *New Patients: during the month of August, receive 50% off your exam fee by donating a new backpack at your initial visit! &#160;]]></description>
			<content:encoded><![CDATA[<p><a href="http://vitalitychirocenter.com/wp-content/uploads/2011/08/ss_DanteBeatrixDino3.jpg"><img class="size-medium wp-image-409 alignleft" title="ss_DanteBeatrixDino" src="http://vitalitychirocenter.com/wp-content/uploads/2011/08/ss_DanteBeatrixDino3-144x138.jpg" alt="" width="144" height="138" /></a>Vitality Chiropractic is sponsoring a <strong>Back-to-School Backpack Drive</strong> to help support <a href="http://southbaycommunityservices.org/">South Bay Community Services</a>.</p>
<p>We hope everyone will help support this wonderful cause.</p>
<p>*<em>New Patients:</em> during the month of August, receive 50% off your exam fee by donating a new backpack at your initial visit!</p>
<p>&nbsp;</p>
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		<title>Aristotle</title>
		<link>http://vitalitychirocenter.com/2011/08/aristotle/</link>
		<comments>http://vitalitychirocenter.com/2011/08/aristotle/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 23:03:11 +0000</pubDate>
		<dc:creator>Dr Kris</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://vitalitychirocenter.com/?p=394</guid>
		<description><![CDATA[&#8221; We are what we repeatedly do. Excellence, then, is not an act but a habit.&#8221; - Aristotle]]></description>
			<content:encoded><![CDATA[<p>&#8221; We are what we repeatedly do. Excellence, then, is not an act but a habit.&#8221;</p>
<p>- Aristotle</p>
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		<title>&#8220;Team Vitality&#8221; at the 2011 Pride 5K Run</title>
		<link>http://vitalitychirocenter.com/2011/07/367/</link>
		<comments>http://vitalitychirocenter.com/2011/07/367/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 04:28:36 +0000</pubDate>
		<dc:creator>Dr Kris</dc:creator>
				<category><![CDATA[News and Media]]></category>

		<guid isPermaLink="false">http://vitalitychirocenter.com/?p=367</guid>
		<description><![CDATA[Katie &#38; Dr. Kris after Pride 5K Run!]]></description>
			<content:encoded><![CDATA[<p>Katie &amp; Dr. Kris after Pride 5K Run!</p>
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		<title>I have learned how to listen to my body&#8230;</title>
		<link>http://vitalitychirocenter.com/2011/07/i-have-learned-how-to-listen-to-my-body/</link>
		<comments>http://vitalitychirocenter.com/2011/07/i-have-learned-how-to-listen-to-my-body/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 23:40:34 +0000</pubDate>
		<dc:creator>Dr Kris</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://vitalitychirocenter.com/?p=281</guid>
		<description><![CDATA[“Before I began chiropractic care, I had constant neck and lower back pain along with migraines. I am now able to complete daily functions without pain. I have fewer headaches and my lower back pain has been alleviated. I have learned how to listen to my body and honor it by taking better care of &#8230;]]></description>
			<content:encoded><![CDATA[<p>“Before I began chiropractic care, I had constant neck and lower back pain along with migraines. I am now able to complete daily functions without pain. I have fewer headaches and my lower back pain has been alleviated. I have learned how to listen to my body and honor it by taking better care of it.”</p>
<p>– Elena M.</p>
<p>&nbsp;</p>
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		<title>I needed a better alternative than surgery&#8230;</title>
		<link>http://vitalitychirocenter.com/2011/07/i-needed-a-better-alternative-than-a-third-back-operation/</link>
		<comments>http://vitalitychirocenter.com/2011/07/i-needed-a-better-alternative-than-a-third-back-operation/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 23:35:39 +0000</pubDate>
		<dc:creator>Dr Kris</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://vitalitychirocenter.com/?p=278</guid>
		<description><![CDATA[“After 35 years of back pain, two lower back surgeries, sciatic nerve pain and vertigo, I needed a better alternative than a third back operation. Since beginning regular chiropractic care, I can perform most daily activities and my leg pain is gone! I have a better quality of life.” – Craig J.]]></description>
			<content:encoded><![CDATA[<p>“After 35 years of back pain, two lower back surgeries, sciatic nerve pain and vertigo, I needed a better alternative than a third back operation. Since beginning regular chiropractic care, I can perform most daily activities and my leg pain is gone! I have a better quality of life.” – Craig J.</p>
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		<title>I am not as stressed&#8230;</title>
		<link>http://vitalitychirocenter.com/2011/07/i-am-not-as-stressed/</link>
		<comments>http://vitalitychirocenter.com/2011/07/i-am-not-as-stressed/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 23:30:55 +0000</pubDate>
		<dc:creator>Dr Kris</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://vitalitychirocenter.com/?p=274</guid>
		<description><![CDATA[“After giving birth 5 years ago, my lower back, heels and knees were always in pain. I wasn’t able to sleep through the night or exercise for long periods of time. After seeing Dr. Kris regularly, I can sleep better, I am not as stressed and I am able to move more. I am back &#8230;]]></description>
			<content:encoded><![CDATA[<p>“After giving birth 5 years ago, my lower back, heels and knees were always in pain. I wasn’t able to sleep through the night or exercise for long periods of time. After seeing Dr. Kris regularly, I can sleep better, I am not as stressed and I am able to move more. I am back on my health rider, the elliptical machine and I am taking frequent walks to the park with my family! I am feeling much more refreshed.”</p>
<p>- Justina P.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Dr. Kris has helped me to sleep better&#8230;</title>
		<link>http://vitalitychirocenter.com/2011/07/has-helped-me-to-feel-and-sleep-better/</link>
		<comments>http://vitalitychirocenter.com/2011/07/has-helped-me-to-feel-and-sleep-better/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 23:26:33 +0000</pubDate>
		<dc:creator>Dr Kris</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://vitalitychirocenter.com/?p=268</guid>
		<description><![CDATA[&#8220;I had been experiencing low back, neck and shoulder pain for many years, and I was unable to enjoy a lot of physical activities to their fullest. I had back surgery and I understand the importance of keeping mobility in my spine. I’m a musician and lead a very active lifestyle. Seeing Dr. Kris on &#8230;]]></description>
			<content:encoded><![CDATA[<p>&#8220;I had been experiencing low back, neck and shoulder pain for many years, and I was unable to enjoy a lot of physical activities to their fullest.  I had back surgery and I understand the importance of keeping mobility in my spine. I’m a musician and lead a very active lifestyle.  Seeing Dr. Kris on a regular basis has helped me to feel and sleep better, perform better, and I play bass in three bands! Chiropractic Rocks!&#8221;</p>
<p>- L.P.</p>
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		<title>I am able to run longer distances and cycle&#8230;</title>
		<link>http://vitalitychirocenter.com/2011/07/i-am-able-to-run-longer-distances-and-cycle/</link>
		<comments>http://vitalitychirocenter.com/2011/07/i-am-able-to-run-longer-distances-and-cycle/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 23:20:06 +0000</pubDate>
		<dc:creator>Dr Kris</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://vitalitychirocenter.com/?p=265</guid>
		<description><![CDATA[“I had problems with neck pain and muscle spasms during exercise. Running distances over 3 miles would cause pain and sometimes spasms in my lower back. Since being a patient of Dr. Kris’ I am able to run longer distances and cycle. I even completed a half marathon!” - Romel W. &#160;]]></description>
			<content:encoded><![CDATA[<p>“I had problems with neck pain and muscle spasms during exercise.  Running distances over 3 miles would cause pain and sometimes spasms in my lower back.  Since being a patient of Dr. Kris’ I am able to run longer distances and cycle.  I even completed a half marathon!”</p>
<p>-	Romel W.</p>
<p>&nbsp;</p>
]]></content:encoded>
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