BlissedOutMassageLogo-PMS-VBlissed Out Massage

At Blissed Out Massage, we customize bodywork sessions for each individual that we touch. The purpose of every session is to work towards whatever goal you have for your body while allowing you to de-stress in a relaxing environment. Whether you want to increase your athletic performance, recover from trauma or injury, rid the body of pain, or to let go of stress and relax… we can help. We use a customized blend of different techniques, such as deep tissue, circulatory, sports massage, Thai medical massage, and neuromuscular therapy – all tailored to your needs each session.
Call Lauren Kelley at 619.928.2857 or visit www.blissedoutmassage.com.

 

RTB-tree-logo-webRemember to Breathe Health Center

Nicole Stone, L.Ac. is a licensed acupuncturist, herbalist and Traditional Chinese Medicine practitioner.  She treats a wide variety of patients and health issues in her center, while specializing in women’s health and pediatrics. She believes that educating families on the benefits of preventative care with Traditional Chinese Medicine makes a huge difference in everyone’s health and quality of life, especially for our younger generation.

Nicole also offers monthly wellness classes for families with new topics each month.  Her goal is to help give parents more tools for providing holistic therapies at home to keep their family well.  For more information please call or visit us at www.RememberToBreatheCenter.com or 619.224.1190

 

dramy-webInner Spark: Acupuncture & Wellness

Amy Thornton, L.Ac. helps individuals with mental and emotional suffering. If you are constantly over thinking, have poor self esteem, feel hopeless, addicted and lack the motivation to do daily tasks, there is hope for you in Eastern medicine! Acupuncture can help you on the path to balance and vibrancy in life. Amy can help you discover your Inner Spark.  For more information about Amy and Inner Spark Acupuncture & Wellness please visit www.innersparkacu.com or call (760) 487-8357.

 

 

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EuroPilates

Eva Wennes, owner of EuroPilates is a Therapeutic Pilates Instructor and Corrective Exercise Specialist with an advanced level of certification in the Biomechanics Method. She works with people who suffer from chronic pain and/or chronic illness. By identifying postural deviations and faulty movement patterns, she designs a corrective exercise program to bring her clients’ bodies back into better balance. By eliminating faulty movement patterns, her clients reduce their pain, learn to move more efficiently and preserve their bodies well into their senior years.  For more information about Eva and EuroPilates please visit www.europilates-sd.com or call 619-400-9252.
 

Bootique-Logo-Vertical-JPGBootique Fitness

Bootique Fitness offers the women of San Diego fun and effective fitness in a one-of-a-kind way! Offering the specialized attention and accountability that comes with a personal trainer combined with a group of women that are very welcoming, a little silly, and undoubtedly fierce… you’ve never experienced anything quite like Bootique! All fitness levels welcome.

Specializing in Personal Training Group (boot camp style classes for women), Personal Training 1-on-1, and Zumba and Yoga. See their special offers to get started: bootiquefitness.com or call 619.602.8087.