What Are Current Daily Sleep Recommendations?

Answer: Current Daily Sleep Recommendations Toddlers require 11-14 hours Preschool-aged Childrenshould have 10-13 hours School-aged children need 9-12 hours Teenagers require 8-10 hours 18–60-year-olds shouldideally have 7-9 hours People over 60 need 7-9 hours

2023-07-03T11:17:27-07:00July 3rd, 2023|Question|

It’s Our 1st Annual Volleyball Drive!

This month, we decided to hold our 1st Annual Volleyball Drive to support the after-school athletic programs of SBCS (South Bay Community Services). To participate in the drive, bring cash or a volleyball into the office. You can also donate [...]

2023-07-03T11:28:11-07:00July 3rd, 2023|Events|
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