For the past 18 months I have been working weekly with Eva Wennes of Pain-Free for Life Pilates. I met Eva about 13 years ago and after learning about her expertise and experiencing her work, I have been referring [...]
Research Shows Chiropractic May Help Reduce Cholesterol Levels Research reported in the Annals of Vertebral Subluxation Research reveals that chiropractic care may play an important role in helping reduce the risk of cardiovascular disease. According to the case study, a [...]
Superfoods contain a variety of nutrients, such as antioxidants, which are thought to ward off cancer. They also have healthy fats, thought to prevent heart disease; fiber, thought to prevent diabetes and digestive problems; and phytochemicals — the chemicals in plants [...]
Learn 5 Physical Activities to Improve Your Brain Function Based on current research literature, we know a single chiropractic adjustment can improve overall brain function by 20%. We understand specifically the prefrontal cortex undergoes functional improvement with chiropractic care. This [...]
As we head into the holiday season, we see and hear the old phrase “‘tis the season to believe”. Well, I want to suggest to you that right now is the time to believe….to believe in yourself and the healing [...]
I would like to introduce you to a colleague and former schoolmate, Dr. Steve Bennett. I met with Dr. Bennett a few months ago to do some catching up and reminiscing about our days together at chiropractic school. During our [...]
In recent years, research in neuroscience has helped us to understand how trauma can impact us psychologically, physiologically, emotionally and socially. There is an epidemic of personal and social issues including addiction, chronic disease, anxiety, depression, PTSD and more whose [...]
Did you know pain is created in your brain? The pain is to let you know that something is not o.k. in your body. This is a good thing because it tells you to not do things that could potentially [...]
Based on current research literature, we know a single chiropractic adjustment can improve overall brain function by 20%.