Health and Wellness

Why Walk?

Learn How a 30 Minute Walk Can Completely Transform Your Day One of the most joyful times of my day is when I head out for my afternoon walk! I have been taking walks during my lunchtime break over the [...]

2022-06-06T17:31:02-07:00June 2nd, 2022|Articles, Health and Wellness|

How’s Your Brain Health

Learn 5 Physical Activities to Improve Your Brain Function Based on current research literature, we know a single chiropractic adjustment can improve overall brain function by 20%. We understand specifically the prefrontal cortex undergoes functional improvement with chiropractic care. This [...]

2021-12-14T17:43:36-08:00January 1st, 2022|Articles, Health and Wellness|
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