Learn How a 30 Minute Walk Can Completely Transform Your Day One of the most joyful times of my day is when I head out for my afternoon walk! I have been taking walks during my lunchtime break over the [...]
Research Shows Chiropractic May Help Reduce Cholesterol Levels Research reported in the Annals of Vertebral Subluxation Research reveals that chiropractic care may play an important role in helping reduce the risk of cardiovascular disease. According to the case study, a [...]
Superfoods contain a variety of nutrients, such as antioxidants, which are thought to ward off cancer. They also have healthy fats, thought to prevent heart disease; fiber, thought to prevent diabetes and digestive problems; and phytochemicals — the chemicals in plants [...]
Learn 5 Physical Activities to Improve Your Brain Function Based on current research literature, we know a single chiropractic adjustment can improve overall brain function by 20%. We understand specifically the prefrontal cortex undergoes functional improvement with chiropractic care. This [...]
I would like to introduce you to a colleague and former schoolmate, Dr. Steve Bennett. I met with Dr. Bennett a few months ago to do some catching up and reminiscing about our days together at chiropractic school. During our [...]
In recent years, research in neuroscience has helped us to understand how trauma can impact us psychologically, physiologically, emotionally and socially. There is an epidemic of personal and social issues including addiction, chronic disease, anxiety, depression, PTSD and more whose [...]
Based on current research literature, we know a single chiropractic adjustment can improve overall brain function by 20%.