Answer: When one of your spinal segments doesn’t move properly, it changes the way your brain perceives and responds to sensory information that enters your nervous system. Scientists believe that if your spine isn’t moving in a normal or [...]
Answer: A Mediterranean-style diet is characterized by the traditional eating habits of people from countries bordering the Mediterranean Sea, such as Greece, Italy, Spain, and southern France. It emphasizes whole, minimally processed foods and includes plenty of fruits, vegetables, [...]
Answer: Estrogen is primarily known as one of the main hormones involved in a woman’s menstrual cycle. When there is too much estrogen in relation to progesterone, this is called estrogen dominance, a condition that can make you feel [...]
Answer: Chiropractors adjust dysfunctional segments in your spine called subluxations. Originally, many people thought that dysfunctional ‘subluxated’ spinal segments were ‘out of place,’ or misaligned, and that this put pressure on the nerves exiting the spine. We now know that [...]
Answer: Do not forget to be grateful for yourself! Take time to care for your physical and mental well-being. A rested, healthy you can better appreciate and enjoy the season. Try receiving a chiropractic adjustment, a massage or acupuncture session. [...]
Answer: In order to receive the Doctorate of Chiropractic (DC), candidates must complete four academic years of doctorate-level education.
Answer: Over the past twenty years, scientists have been exploring how chiropractic care affects a person’s nervous system and they have found that chiropractic care undoubtedly changes the brain. And, chiropractic adjustments change a part of the brain called the [...]
Answer: Current Daily Sleep Recommendations Toddlers require 11-14 hours Preschool-aged Childrenshould have 10-13 hours School-aged children need 9-12 hours Teenagers require 8-10 hours 18–60-year-olds shouldideally have 7-9 hours People over 60 need 7-9 hours
Answer: Heart Rate Variability is simply a measure of the variation in time between each heartbeat. This variation is controlled by a primitive part of the nervous system called the autonomic nervous system. It works behind the scenes, automatically regulating [...]
Answer:The vagus nerve is the longest and most complex cranial nerve in the body, and a major component of the parasympathetic nervous system which constitutes the autonomic nervous system with the sympathetic nervous system and it plays a vital role [...]