What are Superfoods?

Answer: Superfoods are foods that contain a variety of nutrients, such as antioxidants, which are thought to ward off cancer. They also have healthy fats, thought to prevent heart disease; fiber, thought to prevent diabetes and digestive problems; and phytochemicals [...]

2022-03-24T15:26:19-07:00March 24th, 2022|Question|

What is Healthy Aging?

Answer: Healthy aging involves making choices and taking actions which help postpone or reduce some of the undesirable effects of aging. The goal of healthy aging is to maintain physical & mental health, avoid or reduce diseases & disorders and [...]

2022-02-28T14:35:59-08:00February 28th, 2022|Question|

Who is Dr. Joe Dispenza?

Answer: Dr. Dispenza holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence. As a researcher, lecturer, [...]

2021-11-29T17:45:31-08:00November 29th, 2021|Question|
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