Blissed Out Massage
At Blissed Out Massage, we customize bodywork sessions for each individual that we touch. The purpose of every session is to work towards whatever goal you have for your body while allowing you to de-stress in a relaxing environment. Whether you want to increase your athletic performance, recover from trauma or injury, rid the body of pain, or to let go of stress and relax… we can help. We use a customized blend of different techniques, such as deep tissue, circulatory, sports massage, Thai medical massage, and neuromuscular therapy – all tailored to your needs each session.
Call Lauren Kelley at 619.928.2857 or visit www.blissedoutmassage.com.
Remember to Breathe Health Center
Nicole Stone, L.Ac. is a licensed acupuncturist, herbalist and Traditional Chinese Medicine practitioner. She treats a wide variety of patients and health issues in her center, while specializing in women’s health and pediatrics. She believes that educating families on the benefits of preventative care with Traditional Chinese Medicine makes a huge difference in everyone’s health and quality of life, especially for our younger generation.
Nicole also offers monthly wellness classes for families with new topics each month. Her goal is to help give parents more tools for providing holistic therapies at home to keep their family well. For more information, please call or visit us at www.RememberToBreatheCenter.com or 858-291-8581
Pain-Free For Life Pilates
Eva Wennes, owner of Pain-Free for Life Pilates is a Therapeutic Pilates Instructor and Corrective Exercise Specialist. Eva holds an advanced level certification in the Biomechanics Method and is a graduate of the Gray Institute’s Applied Functional Science program.
She works with people who suffer from chronic pain and/or chronic illness.
Whether you’ve tried Pilates before or you’re completely new to the routine, be prepared for experiencing something completely unique! Eva has a one of a kind approach combining the benefits of contemporary Pilates, The Biomechanics Method and Applied Functional Science.
Eva is a revolutionary in her field, bringing you the best in orthopedic Pilates training and corrective exercise in order to eliminate chronic pain and injuries. For more information about Eva and Pain-Free For Life Pilates please visit www.painfreeforlifepilates.com or call 619-400-9252.
Mosaic Integrative Medicine
Dr. Elizabeth Winter, ND, LM, CPM offers integrative and functional medicine and midwifery services to the greater San Diego community. Her approach encompasses treating the root cause of diseases versus treating symptoms alone, stimulating the body’s innate ability to heal itself, and using natural treatments, when appropriate. Dr. Winter’s areas of expertise include women’s health, preconception and infertility, pediatrics, hormone balancing, thyroid disease, autoimmune disease, chronic infections, and digestive complaints. She also cares for women during the prenatal and postpartum period and attends homebirths in the greater San Diego area. For more information visit mosaicintegrative.com.
Heather Berberet, PSY.D, SEP, OIX
Dr. Heather Berberet is a Psychologist. In her private practice, she specializes in trauma, somatic psychology, and relationship therapy. She is a Somatic Experiencing Practitioner and an Organic Intelligence Expert. This means that she understands the body and mind to be part of a single system-the human being. When we become unbalanced, especially we become too worried, too sad, or too angry, it takes support of both our minds and the bodies to regain balance. Dr. Berberet offers 30 minute, no-fee consultations for new patients. Please feel free to contact her at 619-379-8513 or through her website, www.DrBerberet.com.