Nikki G

Hello Vitality Chiropractic patients! My name is Nikki and I have been a patient with Vitality Chiropractic (V.C.) since 2017. I would first like to give a big THANK YOU to Dr. Kris & Pam for selecting me as patient of the month!! I feel very honored and appreciative to have been chosen.

Prior to chiropractic care with V.C., I had been receiving semi-regular care from other chiropractors since I was 18. However, none of them ever really felt like home and once again I was on the hunt for a new chiropractor.

I had been working out with the wonderful Eva Wennes (you should all give her a call! Truly a great Pilates instructor) and Eva mentioned she knew of a fantastic chiropractor that I should try. It was not until I had hurt my neck on vacation that I had finally decided to make an appointment with Dr. Kris.

I was in so much pain and could hardly turn my head/neck causing the simplest things to be challenging; like lifting my head from a pillow (I am not kidding it was that bad)! After my initial visit, Dr. Kris and I created a game plan to get myself back to 100%. It consisted of weekly treatments and homework assignments (stretching for instance because motion is lotion for the body)!

As a result of the care at V.C. (and three years of consistent care), I can go on my crazy adventure vacations (cliff jumping for instance) without fear of my neck going out on me. As well as, more flexibility and movement in other parts of my body that I had not even known had not been working at full capacity. Another benefit I have experienced is higher energy levels. After an adjustment, I honestly feel like I could run a marathon (ok not a marathon but definitely a brisk jog – I don’t like running that much, ha-ha).

There is no doubt that I would recommend V.C. to friends and family because Dr. Kris is a miracle worker. I also know that the miracle happens even faster when self-love is given and that is exactly what chiropractic care with V.C. is… self-love.

Vitality Chiropractic has truly made it possible for me to live my best life. Dr. Kris has so many resources that can help with many situations you may be experiencing too, and I genuinely recommend Vitality Chiropractic to everyone.

Have a blessed day!

Nikki G.

Nikki G.
Carolyn B.

The year leading up to meeting Dr. Kris I was treated for stage IV metastatic breast cancer with multiple rounds of chemotherapies and targeted brain radiation. In the middle of all this, I suffered a bad fall. Not my best year! I needed to reconnect with my body.

Before the diagnosis, I loved working out. I suffered minor injuries and, over the years, went to chiropractors for ‘adjustments’ but I never felt properly aligned. My hips popped and I was told one leg was slightly shorter. I accepted these ‘facts’ and chalked it up to getting older and realized small aches and pains are a part of life.

However, after I was cancer free, I had my first appointment with Dr. Kris. Over the course of a few months, she helped uncover the root causes for some physical health challenges. She then created a healthcare plan geared toward optimal and holistic health.

Within a short period of time, I felt more balanced—physically and mentally. My spine is aligned so my brain is communicating better with my organs. My nervous system no longer feels like internal chaos, but is much calmer. I am able to stand completely grounded and balanced on both feet for the first time in decades. The physical effects from the fall are gone and it turns out one leg is not shorter than the other! With positive results, my self-talk improved too.  

I’ve referred three people to Dr. Kris, all of whom have thanked me profusely, and who have seen profound results.

Dr. Kris is unlike any chiropractor I’ve met. She takes into account your whole being and creates a treatment plan specifically designed for what you need in order to be in optimal, holistic and chiropractic health.

I am grateful for Dr. Kris. She has helped me navigate an extremely challenging physical and emotional time in my life and I am in a better place because of her care.

Carolyn B.
Louisa B
My blood pressure has lowered significantly! A-M-A-Z-I-N-G! My left hip is completely healed! I have had subtle changes to my energy and spirit. Dr. Kris has so much passion for what she does and it is honestly a joy to see her. Thanks to Pam for making me feel comfortable when I am in the office for my adjustments.
Louisa B.
Vitality ChiropracticTestimonial Jane and Brody
After being adjusted regularly, this is the first me in years where I actually have energy! I wake up feeling rested and I feel a have more patience. I would say that Dr. Kris has changed our lives! My son’s behavior has changed from night to day and we can both tolerate normal life stressors better. Dr. Kris and Pam are AMAZING! We are so happy to have them helping us to be whole! Everyone should see them!
Jane + Brody
Dr. Kris is such a warm and healing presence who has made me feel comfortable + cared for from the first day. She is an extremely knowledgeable doctor and truly a wonderful person. She and Pam have given me so much happiness and relief.
Julia R.
Book a visit with Dr. Kris! Learn about the benefits that chiropractic care can bring you! There is absolutely nothing to lose and everything to gain. Dr. Kris is magical! She is the person you want by your side as your body heals.
Marlene M.
John & Cris D.

Chiropractic care has helped us remain active, strong and healthy over the past 63 years!! Our adjustments help keep us in balance, pain free, maintaining excellent body function, sustaining our ability to be athletic and remain in good health.

John & Cris D.
Erika S
In the past, I didn’t enjoy going to chiropractors because I usually left feeling as if they cared more about my money than me. When I got pregnant with my second child, my midwife recommended chiropractic to align my pelvis and make sure the baby could make a healthy decent. Because I had a difficult labor previously, I took this advice seriously, but was very hesitant. A friend recommended Dr. Kris, so I held my breath and made the appointment. After meeting Dr. Kris, my impression of chiropractors has completely transformed! I could tell from the moment I met her that she cared more about me and my health than about my money. Needless to say, my labor was two hours from start to finish and I’ve continued to see Dr. Kris every month since. Not only do I enjoy my adjustments tremendously, but I enjoy who Dr. Kris is as a person. She is a truly amazing soul. Thank you for sharing your gifts with us Dr. Kris!
Erika S.
Heather B Testimonial
I began receiving chiropractic care as a serious skeptic. However, after a car accident, I came in to see Dr. Kris and I was sold on the on-going benefits of care. Now, my daughter and I see her twice a month for wellness visits. I am now much more in tune with my body and feeling good. Seeing Dr. Kris always helps!
Heather B.
I am pain free! If I feel like I am coming down with a cold or other illness, I heal from it much quicker than I used to. I have not felt this good in over 10 years! It is a miracle and I am so grateful!
Jennifer R.

Dr. Kris is brilliant at her job! It’s not only her chiropractic skills that have my entire family looking forward to our sessions, but we thoroughly enjoy the entire experience! The care and passion emanates throughout our entire visit. We all have smiles entering the office and even bigger smiles after we leave! We always look forward to our next appointment.

Kersti, Isaac + Grayson

We love seeing Dr. Kris! Her warm and nurturing presence helps ground us and we are always so much better after being adjusted. She helps me focus on myself and prioritize my health.

Leah, Erin, Devon + Laney

Last winter, when the flu infected several co-workers AND my 2 roommates, I stayed well, even during a stressful, physically-demanding holiday season at work with long hours. I attribute that to Dr. Brew’s chiropractic treatments and her prescription of routine exercise and proper nutrition.

Sean C.
Dr Winter
As both a naturopathic doctor and as a patient, I value treating the root cause of disease above all else. For this reason, chiropractic is essential to me maintaining my own wellness. The nervous system is foundational to all other systems of the body and plays a huge role in hormonal regulation, mood and behavior, gut health, adrenal fatigue and more—things I see patients for on a daily basis. Chiropractic is such a powerful tool when it comes to regulating our body’s imbalances. Furthermore, as a working mom, it’s less common than I’d like to prioritize my own health and healing, and I’m so glad Dr. Kris helps me to do so. Dr. Kris is extremely knowledgeable, cares deeply about her patients, and has an intuitive sense about what her patients need. I always look forward to my visits with her and refer my own patients to her without reservation.
Elizabeth Winter, ND, LM, CPM, Mosaic Integrative Medicine
Nicole S. Testimonial

Both my daughter and I have been working with Dr. Kris for almost 10 years. I started seeing her because of recurring issues with sciatica and due to the type of work I do (acupuncture and massage), I like to make sure that my body is in healthy alignment on a regular basis to avoid flare ups. Before seeing Dr. Kris, I had 3 very bad sciatic flare ups within 3 years that each lasted between 4-6 weeks before my body was completely back to normal. In the past 10 years, I have only had 2 mild sciatica flare ups and because of the continual maintenance I do with chiropractic care, exercise and core work outs those each cleared up in less than 2 weeks. As long as I am managing my stress, paying attention to using good body mechanics and staying on track with regular maintenance chiropractic appointments my body is strong and heals quickly!

My daughter started seeing Dr. Kris at age 5 after having issues with a chronic cough that would linger on for 6 + weeks at times then come back 3-4 weeks later once we thought it was all gone. We went through this cycle for 3 winters. After regular chiropractic care, we finally made it through her first winter with only ONE mild cold and a bit of a cough, all of which she moved through within a week! Since then, she sees Dr. Kris for monthly maintenance appointments. Her immune system is amazing and Dr. Kris has helped her tremendously with posture and minor aches and pains in the low back and knees from Irish dancing.

We trust Dr. Kris and I refer my acupuncture patients to her regularly. There are many health issues that will heal much quicker from the combination of both healing modalities. Dr. Kris has a gentle touch and I love her holistic approach to healing the whole body.

Nicole S.

I am very blessed to have met Dr. Kris and Pam! Both of these amazing ladies have changed my life in the most positive ways imaginable. I have physically and mentally grown since I have been coming to Vitality and my body and mind are very grateful.

Vanessa L.

Dr. Kris’ gentle nature keeps me coming back. She truly cares about my overall health and well-being. I can’t imagine my life without my bi-monthly visits.

Talin Y.

Since seeing Dr. Kris, I no longer have neck pain and numbness in my arms and fingers. I can play with my son and do activities with him that I wasn’t able to do!

Melinda E.

Coming in to see Dr. Kris was one of the best decisions I have ever made! After going to one of her new patient health talks, I really began to change my lifestyle choices for the better. I quit smoking, I am now eating a healthier diet and living a healthier lifestyle.

Will L.

Dr. Kris is a positive force of nature and a true healer! She listens so intently and makes you feel like you are the most important patient when you are with her. She is supportive, encouraging and such a gift to know! Pam is the bees knees 🤗 Such a dynamic duo these two!

Cristina A.

My challenges made it hard for me to sit at work and drive. I had a sore back all the time. My fingers would fall asleep and I had difficulty with daily activities, such as getting dressed in the morning. Overall, I have more mobility, fewer digestive issues, andmore movement without pain. I am thankful to my friends who gave me a gentle push,Dr. Kris for being there for me and helping me feel better overall, and to Pam. 😊

Ginny Z.

Dr. Brew has helped everyone in our family stay healthy and avoid escalation of health issues. It’s an important part of our wellness routine. You don’t have to accept pain, discomfort or health limitations as a fact of life. Dr. Brew can help resolve anything from old injuries to new health issues.

Hillary, Carin, Piper + Ella

Dr. Kris has a wealth of knowledge about the body and nervous system – taking a holistic approach. She is everything you look for in a practitioner – a kind, positive, and caring human being providing a safe space for treatment and healing.

Michelle B.

Dr. Kris is the absolute BEST and provides the most effective and comprehensive and holistic care for body, mind and soul. I single handily credit her for turning my health around and getting my body back on track.

Natalie V.
Alexa K Testimonial
I first came to see Dr. Kris due to the fact I was in some pretty intense pain in my neck with an inability to turn my head one way. I didn’t know what to do, but a lot of friends recommended chiropractic care.

After looking around a lot, I found Vitality! After my first adjustment, I felt so much relief in just that one visit. Not only in my neck, but with my migraines as well and my hips!

I feel so great following the plan Dr. Kris mapped with me. I have also decided to make some healthier decisions in other areas in my life like dietary changes and fueling my own energy levels by doing what makes me happy. It’s working!

I felt an instant connection to Dr. Kris and Pam. They are both so genuine and sincere and they care deeply about your health and well-being. I would not recommend anywhere else to my friends and family. Dr Kris and Pam are the best!

Alexa K.

We chose chiropractic because we know it works! Our family have all been under care for the last 7 years so there are no limitations to any of our activities!

The Connolly’s: Margie, Peter, Maisie, Lilly and Conan

I started receiving chiropractic care from Dr. Kris about 5 years ago. My main areas of concern were my neck, my hips and sciatica. The pain I was experiencing made my job very hard, given I’m a Pilates instructor. With the help of Dr. Kris, my body finally got back into proper alignment. My sciatica is a thing of the past and my neck feels amazing! Not only am I able to do all those activities I couldn’t do before, I was also able to increase my work hours, and I feel much stronger and healthier!

Eva W.