Healthy Backpack Tips

September is one of my favorite months at Vitality Chiropractic because we have the honor of helping many foster kids of San Diego with our Annual Backpack Drive. We love knowing we are all having a positive impact in the [...]

2019-09-04T12:14:58-07:00September 4th, 2019|Articles, Children|

The Mind-Body Connection

The mind-body connection happens on both a physical and chemical level. The brain is the hardware that allows you to experience mental states that are labeled the “mind.” This concept of the “mind” encompasses mental states including thoughts, beliefs, attitudes, [...]

2019-05-03T13:27:22-07:00May 3rd, 2019|Health and Wellness|

Unlocking Your Full Potential in 2019

Happy New Year!  It’s time to set aside those “new year’s resolutions” and learn how to successfully make permanent changes with your health and your life.  Many of you have heard me discuss Dr. Joe Dispenza and how I have [...]

2019-01-10T18:32:42-08:00January 10th, 2019|Articles|