Pam and I were recently brainstorming about the content for our May newsletter and Pam had a great idea and suggested we share information with you that you may or may not know about the practice. So, here is our [...]
I was invited to be interviewed on the podcast “CoCreation Station” by my wonderful patient, Stephanie Orlina. “CoCreation Station” is a progressive podcast examining metaphysics and the healing arts. During the interview with Stephanie and her co-host Collin Worster, I [...]
It’s time for our Annual Basketball Drive to support the after school athletic programs of South Bay Community Services. I want to express my gratitude to the Vitality family for your continued support over the years in helping the foster [...]
It’s time to put on those sneakers and get moving! Movement is one of the most important things we can do for our health. Exercise is one of the 5 factors of living a healthy and long-lasting life. We would [...]
This January marks my 10th year of practicing Chiropractic. As many of you know, becoming a Chiropractor back in 2008 was part of fulfilling one of my life’s dreams. With much blood, sweat and tears, I have persevered through the [...]
A "Thank You" from Dr. Kris I write this Thank You to the Vitality Family with a very full heart. We have had a healing and transformational 2014. together, we helped the children of our community stay more active and [...]
The holidays are officially a week away!!! We are so excited to see you all before the festivities begin-it's even more important to maintain your health and wellness at this time of the year!! We will be closed from December [...]
We were MORE than excited to drop off all of the amazing backpacks we received this past Tuesday, in Chula Vista! All of them filled up an entire trunk, and part of the back seat! We were honored to present [...]